“Pay mind to your own life, your own health, and wholeness. A bleeding heart is of no help to anyone if it bleeds to death.”
"Holistic medicine is not a new concept. Socrates knew that it was important to treat the body as a whole when he wrote, “For the part can never be well unless the whole is well.” An old Indian saying states that the body is like a house with four rooms: a physical, a mental, an emotional, and a spiritual room. To be a whole person, one must spend at least a little bit of time in each of these four rooms every day. For example, food and rest satisfy our physical needs; learning about the world and using what we learn enriches our minds; and validating and coping with our feelings meets our emotional needs. Our spiritual needs must also be addressed."
From here.
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